Could road biking cause constipation?

reece over a year ago
Is it possible that constipation that has been troubling me for over a month now has anything to do with road biking Im practicing almost every day? This is so unpleasant and I feel as if I had rocks in my stomach. I tried several medications but they didnt help. Does anyone have the same issue? Can you tell me what kind of food to eat and what to drink in order to get rid of this nuisance? Thanks a million.

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Top 10 Healthiest Recipes for Thanksgiving Dinner

Healthy Thanksgiving Recipes

1. Healthier Turkey Recipe

  • 1 x 10-12 lb. turkey
  • 2 tbsp. canola oil
  • 2 tbsp. chopped fresh parsley (plus 3 additional sprigs)
  • 1 tbsp. of each: fresh chopped sage and fresh chopped thyme (plus 3 additional sprigs)
  • 1 tsp. each ground pepper and kosher salt
  • 1 ½ lb. peeled and halved shallots, divided
  • 1 tart green apple
  • 2 c. water

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